ДРОБНОЕ ПИТАНИЕ

Сколько раз в день есть? 3 раза или 6 раз?
Разгоняет ли дробное питание метаболизм?
Дробное питание и анаболическое состояние?
Сжигает ли дробное питание жир?
Как тратить больше калорий на дробном питании? Термический эффект пищи TEF.
Научные исследования дробного питания.
Сколько тратиться калорий на переваривание?
Дробное питание и эффект плацебо. Есть ли от дробного питания польза? Другие эффекты дробного питания.
Дробное питание и спортсмены бодибилдеры. Контроль голода, грелин и растяжение желудка.
Дробное питание и диабет. Инсулин, уровень сахара в крови, холестерин. Как дробное питание может помочь?
Гастроэзофагеальный рефлюкс, нарушением кислотности желудочного сока, язвы, грыжи.

Автор видео: Борис Цацулин

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