среда, 8 июня 2016 г.

Top 5 Testosterone Boosters for 2016

Ah yes, the mighty testosterone. The male hormone that makes men “manly”. If you are looking to improve your performance in the gym, muscle development and achieve an overall sense of well-being then testosterone enhancement might be right up your alley.
Too many guys fail to notice the role testosterone can have in their overall well-being, but if your test levels are not you to par you will be feeling the effects.
Testosterone levels start to decline for all guys once they hit their late twenties. Unless you do something about it will stay that way and progressively get lower as you age further. Especially if you make incorrect diet and lifestyle choices.
The good news is it doesn’t have to be this way. Using a natural testosterone booster can help you regain those former levels of testosterone and possibly take them even higher than before so you start feeling like a stronger, fitter, more manly you.
Let’s take a deeper look at natural testosterone booster and give our top 5 testosterone boosters for 2016.
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What is a Natural Testosterone Booster?

There are essentially two ways you can increase your test levels. The first would be to have the increased synthetically.
This route is not the way you want to go because there can be many unwanted side effects. It can also actually lead to your body shutting down its own natural testosterone production. This means you can be stuck on the synthetic testosterone for good or your test levels will drop like a stone without it.
The second option is to go the natural route. This means taking products that contain the right vitamins, minerals and all natural ingredients that will work with your body to increase the amount of testosterone your body produces naturally.
Another benefit to going the natural way is that if you stop taking it your test levels will return to where they were before taking it and there are few, if any side effects.

The main reasons to take natural testosterone boosters

Now that you know what natural testosterone boosters are let’s cover the benefits of taking them.
Some of the key advantages are:
  • Little of no side effects of any kind
  • Increased athletic performance
  • More lean body mass
  • Increased libido and male function
  • Enhanced felling of maleness
  • Increased free testosterone
  • Decreasing estrogen in the body
  • Faster recovery between workouts

Top natural testosterone booster ingredients

When it comes to getting a good test booster you need to make sure they are using the most effective ingredients available. These include:
Oyster Extract– This one is one of the most important ingredients when it comes to increasing testosterone production. Oyster contain a large amount of zinc which plays a huge role in your test levels. Studies have shown that taking a zinc supplement for just six weeks can significantly increase testosterone and that if you restrict your zinc intake you will decrease your testosterone. Oyster extract is also loaded with vitamins, amino acids, omega 3 & 6 and taurine and has even been shown to improve brain function. This one is mandatory.
D-Aspartic Acid – This is an amino acid that is important to the testosterone boosting process. It has been shown to help release a multitude of hormones including a luteinizing hormone that regulates the testes as well as a growth hormone for muscle building.
Ginseng – Ginseng is another herb that has shown to increase sex hormone production, improve sperm count and quality as well as improve spermatogenesis.
Vitamin D3 – This one is actuully a hormone despite the name. It is created naturally when we get sunlight which most of us don’t get enough of. Vitamin D3  helps release luteinizing hormones which aid in the release of testosterone as well as growth hormone.
Stinging Nettle – This is another one that allows for more free testosterone in the body and has also been shown to lower estrogen levels.

What to avoid?

Proprietary Blends – These are getting to be quite a problem in the supplement industry. This is when the group some ingredients together and call it a blend. The problem is they don’t tell you how much of each ingredient is in the blend so you will have no idea how much of those ingredients is in there. These should be avoided.

Top 5 Testosterone Boosters for 2016

Now that we have gone over what testosterone boosters, the benefits and what the best ingredients are, let’s take a look at what the market has to offer. We’ve spent a lot of time researching the ingredients, company’s reputation and reading the customer reviews to find the best products available.
Here are the top 5 testosterone boosters for 2016.

1 Testofuel

Best Testosterone booster of 2016
Testofuel tops off our list, this one has a lot of good reviews so we figured we would check it out and they are all true. Testofuel is the real deal. It is made for bodybuilders and fitness athletes, they have done extensive research to bring you the best product and it is loaded with all the top ingredients we like to see in a testosterone booster.
This bad boy has a really nice dose of oyster extra extract which is one of the most effective ingredients for raising testosterone levels. It also has the largest dose of D-Aspartic Acid which makes it an effective muscle and strength builder as well. It also contains friendly doses of Vitamin D, Zinc, Magnesium, Vitamin B6, Vitamin K2, Fenugreek and Siberian Ginseng. It doesn’t have any fillers or other garbage in it either, just the good stuff.
Another thing we really like is that it has been shown to enhance your mood as well. This can help in the gym because the better your mood is the better your workouts tend to be.
We also like their money back guarantee. Most of the other guys won’t do this. You can basically try Testofuel for 90 days and if you aren’t satisfied you can get your money back. This is a major bonus for people who might be on the fence about it.

Highlights

  • Contains a large dose of D-Aspartic Acid for strength and muscle
  • Contains the top testosterone boosting food – oyster extract
  • Large 3000 mg daily dose
  • Solid mood enhancer
  • Excellent reviews
  • Money Back guarantee
  • Friendly dose of Ginseng

Any Negatives?

  • Not ideal for vegans and vegetarians
  • Only available online from the company website
Visit www.testofuel.com for more information on this supplement.

2 Prime Male

Best testo booster

This one is another really nice one that is geared towards older guys (age 30 and over). Prime Males is specifically formulated to reverse the effects of natural testosterone loss all guys experience as they age.
This one also has great ingredients, but it is a little different than TestoFuel. It is formulated for older guys and has a higher bioavailability. That means the ingredients are absorbed better by the body. That is great since as we age our bodies can’t absorb nutrients as well.
Prime Male uses a healthy dose of zinc to boost testosterone. It also contains D-Aspartic acid for increase strength and muscle mass. They went with Bioperine and Boron to increase the absorption of the ingredients along with Luteolin to inhibit the production of estrogen. They also used Magnesium which is the ingredient to give you that “manly feeling” it has been shown to increase free testosterone.

Highlights

  • Formulated for older men
  • Increases mood and libido
  • Contains T-boosting minerals Zinc & Magnesium
  • Has Boron and Bioperine for superior absorption
  • Luteolin to decrease estrogen
  • Includes vital T-boosting vitamins D3, B6, K2 are included in their most bioavailable forms
  • Solid reviews
  • Money back guarantee

Any Negatives?

  • Only available on the company website
  • Doesn’t the same amount of D-Aspartic Acid as TestoFuel – however the main battle at this age is SHBG, which Prime Male handles nicely
Visit www.primemale.com for more information on this supplement.

MusclePharm Battle Fuel XT

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Coming in third place on our list is MusclePharm Battle Fuel XT. This one is from the most well-known company on the list. This one uses a four stage system to increase testosterone as well as muscle growth.
The first stage uses  D-Aspartic Acid and magnesium to raise test levels. The second stage is what they call the testosterone amplifier and it features Anacyclus Pyrethrum to do that. Third stage they use Suma Extract and Maca 4:1 in what they call the muscle growth stage. Finally, the fourth and last stage is the estrogen suppression stage and it features Indole-3-Carbonal to get this done.
All these combine together to be a pretty decently effective testosterone booster. It is not the best, but third place is still pretty good.

Highlights

  • Reputable name
  • Healthy dose of D-Aspartic Acid
  • Pricing seems reasonable

Any Negatives?

  • Lots of pill taking (8 per day)
  • Not enough Vitamin D
Visit www.musclepharm.com for more information on this product

4 ZMA Jym

Best Testosterone Booster for men
In fourth place we have ZMA Jym by fitness expert Dr Jim Stoppani. Pretty much everything made by Jym is a good product so this one is no surprise.
The ZMA features a healthy dose of zinc, magnesium and vitamin B6 as it’s main ingredients. All of which are on point. It also features Bioperine which we like for superior absorption. ZMA also doesn’t use a proprietary blend and everything is straight forward. The downside is that is pretty much it. Those are the ingredients, all four of them. We like how they kept it simple but if they had added a few more solid ingredients they would have been higher on the list.

Highlights

  • No proprietary blend
  • Reputable name

Any Negatives?

  • Limited ingredients
  • Can only be purchased at bodybuilding.com
  • More of a testosterone supporter than a booster
Visit www.JYMSupplementScience.com for more information on this product.

BSN Evotest

Test booster
Finally, we get to Evotest from BSN. This one is a little different than the others on the list because it is available in both pill and powder form. This can be a good choice for those who don’t like swallowing pills. Some people are not crazy about the taste, but overall it seems to do well. It also has a nice mixibility so that is a bonus.
Evotest has many of the ingredients we like including magnesium, D-aspartic acid, calcium and vitamin D. They also have a blend of herbs to go with it that includes Suma Root and Fenugreek.
One benefit of this one is increased sleep. Sleep is essential for testosterone release, muscle repair and increased energy levels. If you aren’t getting enough sleep this could also be the choice for you.

Pros

  • Available in powder form
  • Has been shown to help with sleep

Cons

  • Small amounts of Vitamin D and D-Aspartic Acid
  • Uses a proprietary blend for the herbs
Visit www.bsnonline.net for more information about this supplement.

Conclusion

So there you have the top five natural testosterone boosters for 2016, our best choices being TestoFuel for building strength and muscle, and Prime Male if you are aged 30+ and want to recoup your youthful exuberance.
Also be sure to use a good diet plan and a solid workout program to help you get the most out of a supplement.

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